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Gentle Sleep Coaching for Restful Nights and Happier Days – Babies and Toddlers Ages 6 months – 2 years

October 21 @ 1:00 pm - 2:30 pm


Ready to take back your naps and nighttime? Certified Gentle Sleep Coach Elizabeth Sarles, founder of Nite & Day, will guide you through the different types of sleep training plans and how to determine what is the right path for your family. Topics covered include:

  • Review of sleep basics and how your child’s sleep is developing throughout their infant and toddler years
  • Securing a safe sleep environment
  • Supporting the breastfeeding mother during sleep coaching
  • When to begin sleep training and what the process looks like
  • Overcoming common stumbling blocks when sleep coaching
  • Guidance on nap coaching
  • Resources that address common sleep topics, from naps to daylight savings

Come and learn how to teach your child the life skill of putting themselves to sleep! If interested in personalized services for your family after attending the class, the fee of $50 will be applied towards the cost of a sleep coaching package with Nite & Day.

Fee: $50 per couple


October 21
1:00 pm - 2:30 pm
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5315 Lyndale Avenue S (Suite A) Boulevard Commons
Minneapolis, MN 55419 United States
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(612) 223-8064

Interested in having Elizabeth host an on-site seminar? Contact us directly for availability and pricing.

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